Zapallitos rellenos veganos súper sanos

Hey everyone, I hope you're having an incredible day today. Today, we're going to prepare a special dish, Zapallitos rellenos veganos súper sanos. One of my favorites. For mine, I'm gonna make it a little bit unique. This will be really delicious.

Zapallitos rellenos veganos súper sanos is one of the most favored of recent trending meals on earth. It's enjoyed by millions daily. It is easy, it is fast, it tastes yummy. They are nice and they look fantastic. Zapallitos rellenos veganos súper sanos is something which I have loved my entire life.

Many things affect the quality of taste from Zapallitos rellenos veganos súper sanos, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Zapallitos rellenos veganos súper sanos delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Zapallitos rellenos veganos súper sanos is 8 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we must prepare a few components. You can cook Zapallitos rellenos veganos súper sanos using 8 ingredients and 6 steps. Here is how you can achieve it.

Una re versión del clásico zapallitos rellenos, esta vez sin carne aunque lo parezca. Hay que animarse al texturizado de soja! Es rico, versátil, extremadamente económico y muy nutritivo!

Ingredients and spices that need to be Get to make Zapallitos rellenos veganos súper sanos:

1. 4 zapallitos verdes
2. 1 taza texturizado de soja
3. 2 cebollas
4. 1/2 morrón rojo
5. 1 diente ajo
6. 1 cda pan rallado
7. a gusto Condimentos (yo usé pimentón, ají molido, orégano y comino)
8. a gusto Queso por salut light (en versión vegana se puede usar muzarella de almendras u otro similar)

Steps to make to make Zapallitos rellenos veganos súper sanos

1. Lavar y cortar los zapallitos al medio. Cocinar hasta que estén tiernos, preferentemente al vapor para evitar perdida de nutrientes.
2. Colocar una taza de texturizado de soja (125grs) en un bowl con 1 taza de agua tibia. Dejar reposar hasta que hidrate. Una vez hidratada apretar para quitar el exceso de agua
3. Rehogar en rocío vegetal el ajo, la cebolla y el morrón. Cuando estén tiernos incorporar el texturizado de soja. Cocinar unos minutos más para que tome sabor. Condimentar.
4. Ahuecar los zapallitos y picar la pulpa que se saca. Incorporar esa pulpa al relleno. Agregar el pan rallado y dejar enfriar. El pan absorbe el exceso de líquido y ha e el relleno más cremoso.
5. Colocar los zapallitos hacia abajo para que escurran mientras se enfrían.
6. Una vez fríos rellenar bien gorditos y colocar un pedacito de queso por encima. Calentar en horno medio y a disfrutar!

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So that's going to wrap it up with this special food Recipe of Speedy Zapallitos rellenos veganos súper sanos. Thanks so much for your time. I am sure that you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!