Canelones de calabacín saludables sin masa

Hello everybody, it is Louise, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, Canelones de calabacín saludables sin masa. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Canelones de calabacín saludables sin masa is one of the most popular of recent trending meals on earth. It is easy, it's quick, it tastes yummy. It's enjoyed by millions daily. They are nice and they look wonderful. Canelones de calabacín saludables sin masa is something that I have loved my entire life.

Many things affect the quality of taste from Canelones de calabacín saludables sin masa, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Canelones de calabacín saludables sin masa delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Canelones de calabacín saludables sin masa is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Canelones de calabacín saludables sin masa estimated approx 1h.

To get started with this particular recipe, we must prepare a few ingredients. You can have Canelones de calabacín saludables sin masa using 11 ingredients and 10 steps. Here is how you cook it.

#mercado aprovechando la consigna de esta semana, les quiero compartir mi receta de estos riquísimos canelones de calabacín, son taaaaan ricos, que te aseguro que una vez que los pruebes, no vas a dejar de prepararlos! Buen provecho y espero les guste!

Ingredients and spices that need to be Take to make Canelones de calabacín saludables sin masa:

1. 12 fetas jamón
2. 12 fetas queso
3. 1 calabacín pequeño
4. Queso crema
5. Aceite de oliva, sal
6. Salsa de tomate casera
7. 3 tomates medianos
8. 1/2 cebolla
9. 1/2 morrón
10. c/n Agua
11. Sal, pimentón, ajo perejil, azúcar

Steps to make to make Canelones de calabacín saludables sin masa

1. Vamos a cortar el calabacín y lo ponemos a hervir hasta que quede blando.
2. Una vez hacemos puré el calabacín, le agregamos 3 cucharadas de queso crema, un poquito de sal y una cucharada de aceite de oliva. Mezclamos
3. En un plato vamos a poner una feta de jamón, arriba una de queso y luego nuestra mezcla de calabacín (le ponemos hasta que quede toda cubierta las fetas) luego enrollamos como un canelón.
4. Realizamos este procedimiento con todo el jamón y queso, y vamos colocando nuestros canelones en una asadera.
5. Para la salsa: cortar los tomates en cuadraditos pequeños, incorporarlos en una olla
6. Luego de unos 5 a 7 minutos, incorporar nuestra cebolla y morrón ya picados, dejar que se cociné todo junto a Fuego lento.
7. Vamos pisando con una cuchara de madera de a poquito la mezcla, vamos a agregar nuestros condimentos y aprox 1/2 vaso de agua.
8. Dejamos calentar bien nuestra mezcla y revolver. Luego cuando ya está todo cocinado vamos a incorporar nuestra salsa por arriba de nuestros canelones
9. Ponemos un poco de queso rallado y al horno 20 minutos
10. Y listo!! Disfruta de unos canelones exquisitos y saludables!

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So that is going to wrap it up for this special food Steps to Make Speedy Canelones de calabacín saludables sin masa. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!