Arroz con leche saludable

Hey everyone, it's me, Dave, welcome to our recipe page. Today, we're going to prepare a special dish, Arroz con leche saludable. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Arroz con leche saludable is one of the most favored of current trending foods on earth. It is simple, it is fast, it tastes yummy. It's appreciated by millions every day. They're fine and they look fantastic. Arroz con leche saludable is something which I've loved my whole life.

Many things affect the quality of taste from Arroz con leche saludable, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Arroz con leche saludable delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Arroz con leche saludable is 5 ó 6 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Arroz con leche saludable estimated approx 1 hora o mas.

To get started with this recipe, we must prepare a few components. You can cook Arroz con leche saludable using 10 ingredients and 8 steps. Here is how you cook that.

🔸Receta tomada del libro Cocina Comida Real de Carlos Ríos y David Guibert, adaptada a mi gusto y forma de hacerlo.
🔸Puedes ver más recetas y otros artículos en mi blog
http://www.divertimundo.es/elrinconcito/

#Arroz #arrozconleche #arrozintegral #leche #bebidadesoja #bebidadeavena #soja #Avena #postrescaseros #postres #postressaludables #sinazucar #datiles #blogger #ElRinconcito

Ingredients and spices that need to be Prepare to make Arroz con leche saludable:

1. Ingredientes para 5 ó 6 raciones
2. 1 l leche, bebida de soja o avena
3. 1 palo canela
4. 1 trocito piel de limón y naranja
5. 10 gotas aroma de limón (optativo)
6. 100 g arroz normal o integral
7. 80 g dátiles sin hueso
8. 400 ml leche. Si hace falta más
9. Canela en polvo para decorar
10. 15 g mantequilla (opcional)

Steps to make to make Arroz con leche saludable

1. Ingredientes
2. Pones en un cazo 400 ml de la leche elegida, con el palo de canela, los dátiles, las cascaras de limón y naranja o en su caso aroma de limón. Dejar cocer a fuego suave durante 15 minutos.
   
   Sacar a un recipiente y reservar
3. En el mismo cazo pones 600 ml de la leche elegida, cuando empiece a hervir, echamos el arroz normal o integral. Cuando vuelva a hervir, bajar al mínimo y dejar cocer 20 minutos, removiendo de vez en cuando.
4. Mientras sacamos de la leche reservada todo, menos los dátiles, trituramos muy bien con la minipimer.
5. Añadimos al arroz y dejamos cocer otros 20 minutos más, todo junto y bien ligado a fuego bajo, añadir más leche si es necesario, y probar cuando el arroz este en su punto, eso depende si es el normal o integral.
6. Le añades la mantequilla y lo mezcla todo muy bien.
7. Repartir en boles, copas, cuencos o táper, meter en el frigorífico y tomar muy frio, con canela molida por encima.
8. Observaciones:
   
   La canela, viene muy bien para tomarla en muchas cosas, como café, chocolate, frutas, postres e incluso comidas. Mejora la sensibilidad a la insulina, distribuyendo mejor los carbohidratos de los alimentos y no se acumulen en forma de grasa.
   
   También me han dicho que es antiinflamatoria.

As your experience as well as confidence grows, you will certainly find that you have a lot more natural control over your diet and adapt your diet plan to your individual preferences over time. Whether you want to serve a dish that makes use of fewer or even more active ingredients or is a little bit more or less hot, you can make basic changes to accomplish this goal. Simply put, start making your recipes on time. As for standard food preparation abilities for beginners you don't require to discover them but just if you master some basic food preparation strategies.

This isn't a full guide to fast and also easy lunch dishes but its great food for thought. Ideally this will get your imaginative juices streaming so you can prepare scrumptious dishes for your family members without doing a lot of heavy meals on your trip.

So that's going to wrap it up with this special food Recipe of Quick Arroz con leche saludable. Thank you very much for reading. I am sure you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!