Spaghetti con albóndigas de lentejas (vegano)
Hello everybody, it is Drew, welcome to my recipe site. Today, I'm gonna show you how to prepare a special dish, Spaghetti con albóndigas de lentejas (vegano). It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Spaghetti con albóndigas de lentejas (vegano) is one of the most well liked of current trending meals in the world. It is simple, it is quick, it tastes yummy. It's appreciated by millions every day. They're fine and they look wonderful. Spaghetti con albóndigas de lentejas (vegano) is something which I have loved my entire life.
Many things affect the quality of taste from Spaghetti con albóndigas de lentejas (vegano), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Spaghetti con albóndigas de lentejas (vegano) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Spaghetti con albóndigas de lentejas (vegano) is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.
To get started with this particular recipe, we must prepare a few components. You can cook Spaghetti con albóndigas de lentejas (vegano) using 35 ingredients and 6 steps. Here is how you cook that.
Al preparar albóndigas sin carne ayudamos muchísimo al planeta. Una porción de albóndigas de carne emite cerca de 27kg de dióxido de carbono y una porción de lentejas solo 0.9kg...o sea 97% de reducción, además con la avena y mantequilla de maní (cacahuates) hace este delicioso plato vegano capaz de llenar el estómago de cualquier carnívoro!
Ingredients and spices that need to be Make ready to make Spaghetti con albóndigas de lentejas (vegano):
- Para las Albóndigas
- 3 cucharas aceite de oliva
- 1/2 taza cebolla picada en cubitos
- 4 dientes ajo finamente picados
- 2 cucharas avena en copos
- 1/2 cucharilla orégano seco
- 1/2 cucharilla romero seco
- 1/2 cucharilla tomillo seco
- 1/4 cucharilla red pepper molido
- 1/2 cucharilla salvia seca
- 1/4 cucharilla pimienta negra molida
- 1/2 cucharilla sal
- 1/4 taza perejil fresco
- 1 1/2 cuchara pasta de tomate
- 1 cuchara linaza molida
- 1 1/2 taza lentejas cocidas
- 5 cucharas pan molido
- 2 cucharas agua
- Para la salsa
- 1/2 cucharilla sal
- 1 cuchara aceite de oliva
- 1 cebolla finamente picada
- 3 a 5 dientes de ajo finamente picados
- 1 lata tomates en cubos
- 1 lata salsa de tomate
- 1/2 cucharilla pimienta negra molida
- 1/2 cucharilla orégano seco
- 1/2 cucharilla tomillo seco
- 1 cucharilla mostaza
- 1 cucharilla azúcar
- Para servir
- 1 bolsa spaghetti
- Aceite de oliva
- Hojas albahaca fresca (opcional)
- Queso parmesano vegano
Instructions to make to make Spaghetti con albóndigas de lentejas (vegano)
- En un sartén calentar 2 cucharas de aceite de oliva y sofreír el ajo y la cebolla por unos 3 minutos a fuego medio.
- Agregar a la procesadora de alimentos o licuadora está mezcla más todos los ingredientes de las albóndigas. Procesar hasta combinar bien los ingredientes pero que no quede como puré. Vaciar la mezcla en un bowl.
- Mezclar todo en el bowl y formar bolitas con las palmas de las manos (como 12 bolitas medianas) e ir sofriendo en el sartén con 1 cuchara de aceite de oliva, dorando de cada lado. Calentar el horno a 175°F o 200°C.
- Colocar las albóndigas en una fuente y papel para horno (o fuente aceitada) y hornearlas por 20 min.
- Mientras tanto hacer la salsa, sofriendo la cebolla y ajo en el aceite de oliva, luego agregar el tomate, la salsa y demás ingredientes, dejar cociendo por unos 10 minutos.
- Hacer cocer los spaghettis en agua hervida con sal y un poco de aceite. Escurrir y servir en plato hondo, con la salsa, albóndigas, hojitas de albahaca y el queso parmesano vegano (1/4 taza semillas de girasol tostadas, 1/4 taza almendra tostada, 1/2 taza levadura nutricional y 1/2 cucharilla ajo molido se muele todo en la procesadora y se guarda en frasco en el refrigerador)
As your experience and confidence grows, you will certainly find that you have a lot more natural control over your diet plan and also adjust your diet plan to your personal preferences in time. Whether you want to serve a recipe that uses less or more ingredients or is a bit basically spicy, you can make straightforward modifications to achieve this objective. To put it simply, begin making your dishes on time. As for fundamental cooking skills for newbies you don't require to learn them yet just if you grasp some simple food preparation methods.
This isn't a complete overview to quick and also simple lunch recipes however its good food for thought. With any luck this will certainly obtain your innovative juices flowing so you can prepare scrumptious meals for your family without doing too many heavy meals on your trip.
So that is going to wrap this up for this special food How to Prepare Speedy Spaghetti con albóndigas de lentejas (vegano). Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
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