Panqueques -veganos-

Hello everybody, it's Jim, welcome to my recipe page. Today, we're going to make a special dish, Panqueques -veganos-. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Panqueques -veganos- is one of the most popular of current trending foods on earth. It is appreciated by millions every day. It is simple, it's quick, it tastes delicious. Panqueques -veganos- is something that I've loved my whole life. They are nice and they look wonderful.

Many things affect the quality of taste from Panqueques -veganos-, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Panqueques -veganos- delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we have to prepare a few components. You can have Panqueques -veganos- using 8 ingredients and 6 steps. Here is how you can achieve it.

~Dsayuno sin gluten ni azúcar saludable y bueno para bajar de peso~

Ingredients and spices that need to be Make ready to make Panqueques -veganos-:

1. 2 bananos
2. 4 cucharadas avena molida (puedes moler la avena tu mismo)
3. 2 cucharadas polvo de hornear
4. 1 taza pequeña de leche de soya (o almendra)
5. 1 cucharada canela en polvo
6. 1 pizca sal
7. Miel (o otro endulzante vegetal, cantidad al gusto)
8. Semillas como almendras o cacahuates (opcional)

Steps to make to make Panqueques -veganos-

1. Primero machacar los dos bananos preferible no estén congelados.
2. Luego colocar la miel o otro endulzante en el banano machacado con la canela y la pizca de sal, batir hasta que todo este integrado.
3. En otro recipiente coloca la avena en polvo, poner las 2 cucharadas de polvo de hornear, mezcla hasta que este integrado.
4. Luego agrega el banano machacado y la leche y mezcla hasta tener una mezcla de panqueques, si miras que le falta leche agregarle.
5. Este paso es opcional, agregar las semillas a la mezcla.
6. Para cocinarlas puedes usar aceite de coco o otro aceite vegetal.

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